Event 4 - Skill (Master 60-64 and 65+)

Test 4 Skill
Masters Age Groups 60-64 through 65+
For Time:
1 Rope Climb (4.5 meters)
20 Single Under Crossovers
1 Rope Climb (4.5 meters)
12 Alternating Dumbbell Hang Clean And Split Jerks (15kg/12.5kg)
1 Rope Climb (4.5 meters)
10 Unbroken Double Unders Into 10 Unbroken Single Unders
1 Rope Climb (4.5 meters)
12 Alternating Dumbbell Hang Clean And Split Jerks (15kg/12.5kg)
1 Rope Climb (4.5 meters)
20 Unbroken Double Unders
1 Rope Climb (4.5 meters)
12 Alternating Dumbbell Hang Clean And Split Jerks (15kg/12.5kg)

Time Cap: 8 Minutes