2026 European Championships (Juniors, Masters & Teams)
max · cap 300s · Kilograms · 5 min window
Event 2 - Strength
Test 2 Strength
All Age Groups
Within 3 lifting windows of 30 seconds in length, establish your heaviest load for the following complex:
1 Clean, Anyhow
1 Hang Clean, Anyhow
Time Cap: 5 Minutes
Movement Standards & TO Reference
Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.
Source: IF3 Juniors, Masters and Teams European Championship 2026